Introduction - Welcome to the Program
Module 1 - Intuitive Eating Basics
Module 2 - All Things Body Image
Module 3 - Stop Eating Past Comfortable Fullness Often
Module 4 - Emotional Eating
Module 5 - Embracing Gentle Nutrition
Module 6 - Meal Planning as a non-dieter
Module 7 - Exercise as a non-dieter
Module 8 - Handling Diet Culture Moving Forward
Course Conclusion
